Mindfulness Necklace | Anxiety Relief Breathing Tool for Stress & Meditation

Product Highlights

• Dual-Purpose Design – Elegant necklace that doubles as a functional breathing guide for mindfulness practice.
• Anxiety Relief & Focus – Designed to promote calm and focus by regulating breathing patterns through timed exhalation techniques.
• Premium Materials – Made with hypoallergenic 316L stainless steel. Resistant to tarnish, rust, and wear — suitable for daily use, even during workouts or showers.
• Subtle & Stylish – Minimalist geometric design available in silver, gold, and rose gold tones to complement any outfit.
• Travel-Ready – Lightweight (13.5g) and discreet. Perfect for use at home, work, yoga, or while traveling.

How It Works

1. Hold the pendant at chest level and feel its smooth surface.
2. Inhale gently through the nose for 4 seconds, tracing the pendant’s outer edge.
3. Exhale slowly for 6 seconds along the inner contour.
4. Repeat for 3–5 cycles to activate your body’s relaxation response.

Why Choose Our Necklace?

• Clinically Inspired – Based on extended-exhale breathing methods shown to reduce cortisol levels.
• Unisex Design – Crafted to suit all genders. A thoughtful gift for birthdays, mental health awareness, or self-care rituals.
• Durability Guaranteed – Secure chain clasp tested to withstand 15kg tension. Includes a 1-year warranty against breakage.

What’s Included

• 1x Mindfulness Breathing Necklace (Chain length: 70cm / 27.5in)
• 1x Velvet Storage Pouch
• Instruction Card with 3 Guided Meditation Scripts

Technical Specifications

• Material: 316L Surgical-Grade Stainless Steel
• Water Resistance: IP56 rating – safe from sweat and rain
• Finish: Polished with rounded edges for skin comfort
• Weight: 13.5g

Price & Shipping

Price: From $33.95 (final price varies by metal type and finish)

Shipping: Free global shipping on orders over $50

Customer Reviews

“The tactile feedback helps me break anxiety spirals during meetings.”
– Sarah T. (Verified Purchase)

“My therapist recommended this – now I use it before presentations!”
– James L.

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